The
Best Version
of you tomorrow
- Metabolic disorders like Diabetes, BP, Thyroid, PCOD
- Overweight /Under-muscled
- Acid Reflux, sub-optimal digestion
- Low Energy levels
- Sub-par Sports Performance
NOT aware about impact of food on your health
Followed carb dense diets, protein shakes
Have cravings & eating frequently
Doing too many ineffective exercises
Focused on quick results
Those programs were not sustainable
Reset your metabolism and
achieve the pinnacle of health by adopting
eatRight lifestyle through a guided program
achieve the pinnacle of health by adopting
eatRight lifestyle through a guided program
eatRight is a Lowcarb - centered guided program
Lowcarb is not a craze or fad, but a scientific & sustainable approach which can be easily adapted for healthier lifespan.
The intent of this program is to unlearn & relearn
Include nutrient dense foods & exclude those which cause various ailments / disorders
Child Obesity: Scarier & Persisting Epidemic than any other
When I look around, I get a lot disturbed with the site of many small / yo ...
Diet….What Diet? Its a Lifestyle 🙂
What Tigers are fed on? Milk wont even be a remote option on KBC…Right? ...
The Best New Year Gift ….. Ever!
We looked at key lifestyle changing aspects and (limited) role of carbs in ...
Simple Vs Complex Carbs
Before getting to the topic, lets first understand the composition o ...
Role of Carbohydrates in our Diet
The key and only role performed by Carbohydrates (Carbs) is pro ...
On eatRight Program I lost ~11 Kgs in 8 months (74 to 63.2 Kgs). I started with Vegetarian Protein and lowcarb diet. And I am following the same for last 2.5 years. I was also excelled in various sports activities which was kind of challenging before the start of the program due to weight issues.
Within 8 months on the program, with my focus on determination, I dropped 14 Kgs & brought her Gestational Diabetes and Thyroid to normalcy. I’d urge more moms to leverage #lowcarb centric programs such as #eatRight & guidance of Yogesh to recover from post-natal fatloss / metabolic issues.
Thanks for your life transforming advices & guidance that I am able to play competitive cricket again after 20 years 👍🏼
They and many others were part of the multiple days of OMADs (One Meal A Day) challenge within the eatRight family during December 2021. Its an extended fasting event where one consumes only 1 meal a day. This helps in cleansing the body, in addition to #fatloss
I wanted to thank you for your inputs and suggestions on my Mount Everest Base Camp trek preparations. I thanked you every time I had a great day during the 13 day trek, the suryanamaskar sets for increasing cardio strength and doing the stairs with weights on my back and legs worked it’s magic in the mountains …
Anushree's sugar levels were 96 which dropped to 48 in three months. She reduced her weight by 12 kgs and now looks very slim and fit. I have reduced my weight by 5 kgs and my sugar levels are within the range. NHS is happy with what we have achieved. We plan to continue to follow Yogesh's advice to stay healthy and fit.
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On eatRight Program I lost ~11 Kgs in 8 months (74 to 63.2 Kgs). I started with Vegetarian Protein and lowcarb diet. And I am following the same for last 2.5 years. I was also excelled in various sports activities which was kind of challenging before the start of the program due to weight issues.
Within 8 months on the program, with my focus on determination, I dropped 14 Kgs & brought her Gestational Diabetes and Thyroid to normalcy. I’d urge more moms to leverage #lowcarb centric programs such as #eatRight & guidance of Yogesh to recover from post-natal fatloss / metabolic issues.
Thanks for your life transforming advices & guidance that I am able to play competitive cricket again after 20 years 👍🏼
They and many others were part of the multiple days of OMADs (One Meal A Day) challenge within the eatRight family during December 2021. Its an extended fasting event where one consumes only 1 meal a day. This helps in cleansing the body, in addition to #fatloss
I wanted to thank you for your inputs and suggestions on my Mount Everest Base Camp trek preparations. I thanked you every time I had a great day during the 13 day trek, the suryanamaskar sets for increasing cardio strength and doing the stairs with weights on my back and legs worked it’s magic in the mountains …
Anushree's sugar levels were 96 which dropped to 48 in three months. She reduced her weight by 12 kgs and now looks very slim and fit. I have reduced my weight by 5 kgs and my sugar levels are within the range. NHS is happy with what we have achieved. We plan to continue to follow Yogesh's advice to stay healthy and fit.
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Next